THE KEY TO YOUR WELLNESS
Your Mental Health Resilience is the Key to Your Health and Well Being and the Journey to Live A Fulfilling Life
A holistic approach to mental health wellness and resiliency
90 minutes
$225
Why Choose Holistic Mental Health Counseling with Dr. Quan
If you're seeking support for your emotional and mental well-being, Dr. Quan is here to help. As a clinical doctor, wellness coach, and spiritual counselor, he understands the importance of mental wellness in achieving a healthy and balanced life. Dr. Quan provides a safe and confidential space where you can work through emotional triggers and psychological challenges, helping you identify the root causes of your mental dis-ease. He will support you in enhancing your emotional and mental resiliency through a combination of mind-body medicine, mindfulness-based stress reduction, cognitive behavior therapy, and energetic healing techniques such as hand healing and craniosacral therapy. Join Dr. Quan on a transformative journey to unlock your true potential and move beyond the burdens of mental dis-ease.
What to Expect from Holistic Mental Health Counseling
Do you currently experience an imbalance in your mental wellness? Are you seeking a holistic approach to achieve and maintain a well-balanced mental vigor and emotional state? Dr. Quan is here to help and support you through healing and empowering your mental health and overall wellness.
Mental wellness is integral to our mind, body, and spirit and plays a critical role in leading a well-balanced life. As a clinical doctor, wellness coach, and spiritual counselor, Dr. Quan will help you regain, maintain, and accomplish emotional health and mental wellness in conjunction with other healthcare professionals.
You can expect an open, safe, and confidential space during the counseling sessions. Dr. Quan will support you in recognizing and working through emotional triggers and psychological challenges, providing opportunities to identify the root causes of your mental dis-ease/imbalance. The ultimate goal is to empower you with new perspectives, skillful practices, and valuable tools to enhance your emotional and mental resiliency.
Embarking on spiritual and mental health counseling journey requires willingness and patience. Dr. Quan invites you to discover your potential and go beyond the burdens of your mental dis-ease. The healing process may involve experiencing sadness, grief, or anguish. Still, with Dr. Quan's guidance, you will explore conscious and unconscious awareness, allowing for a full spectrum of feelings and healing.
Approaches Utilized in Holistic Mental Health Counseling
Dr. Quan employs various approaches to support your mental wellness and emotional resiliency, including:
Mind-body Medicine
Gut-Health Integrative Approaches to Mental Health
Mindfulness-Based Stress Reduction (MBSR)
Buddhist psychotherapy
Cognitive Behavior Therapy
Emotional Awareness Training
Holistic Counseling
Energetic Healing Techniques such as Hand Healing and Craniosacral therapy in combination with Homeopathy
By integrating these approaches, Dr. Quan aims to deepen the understanding of your mind, body, and spirit, facilitating your mental wellness journey.
Choose Holistic Mental Health Counseling
Prioritize your emotional well-being and embark on a transformative holistic mental health counseling journey.
Keywords: holistic mental health counseling, emotional well-being, mind-body medicine, mindfulness-based stress reduction, cognitive behavior therapy, energetic healing techniques, emotional triggers, psychological challenges, root causes, mental wellness, spiritual counseling.
